“You get a nice deep contraction. This is something I could recommend to my clients, they would all benefit from this product”
All training programs should integrate Electrical Muscle Stimulation (EMS) to contract muscles forcefully. The best minds in sports performance all agree that EMS is a valuable tool, particularly at the highest levels of performance. However, professionals in all sports—particularly at upper levels—do not fully understand the applications and benefits of EMS technology. Many coaches and trainers have purchased EMS devices but have not yet integrated the technology into their regular day-to-day routine. With just a little knowledge, you can help your athletes make big improvements.
using EMS regularly to aid athlete development, recovery, and rehabilitation is that many individuals feel that only certified physical therapists can use it. Your initial caution is commendable, but I can see no good reason why only physical therapists are best qualified to use EMS on athletes. EMS contracts muscles forcefully. Isn’t this what training athletes do themselves on a daily basis in the weight room, on the track, and on the field? Coaches and strength professionals understand the principles of progressive loading, recovery, and work-to-rest ratios, and the careful integration of multiple training elements in a complementary fashion.
These are the same principles required to master EMS technology with an athlete. Any coach that is comfortable with implementing effective conventional training programs should have no problem understanding the value and applications of EMS for their athletes. We must not take the attitude that coaches are children, not to be trusted with such sophisticated technology. People are using smartphones on a daily basis with technology that is a thousand times more sophisticated than a simple EMS circuit board.
With my schedule I can't do an ab workout every day, but with The Flex Belt I'll put it on every day because I'm doing things at the same time. So it's really just being smart. My abs feel like I've had the most amazing workout and I just wore The Flex Belt around the house for 30 minutes. I would never stand behind a product that I didn't believe in 100% and I believe in The Flex Belt. So here I am telling you if you'd like to try The Flex Belt, it works!
Being an athlete and fitness model for most of my life I know that good abs come from a lot of hard work. As my schedule kept getting busier I was having a tough time fitting in my ab workouts because I was spending my exercise time on other things, which is when I decided to give this ab belt a try. What was even more incredible was the convenience of it. I could put The Flex Belt on and continue my day.
“You get a nice deep contraction. This is something I could recommend to my clients, they would all benefit from this product”
“For someone always looking to increase efficiency in my day this is perfect for me”
“There is no excuse not to have a good midsection with something like this”
The Flex Belt patented EMS muscle stimulation technology is the same medical-grade technology that's been used for thirty years in the health care industry. This is the same technology used by physical therapists to exercise the muscles of their patients who can't do it as effectively for themselves.